RLAM back up, really. A bunch of old posts I link back to from time to time because I'm technologically inept.
Monday, December 29, 2008
Whale season!
Saturday, December 27, 2008
The opposite of kismet.
Wednesday, December 24, 2008
Present
One last pair of ever-so-classy Christmas Eve photo - we had dinner at the Webbers, and our host came up with a very clever invention. Here is my husband, modeling the mistletoe belt buckle:
Monday, December 22, 2008
The Joker Made Me Do It.
Today is my Friday. When I was groundwater sampling six days a week, I built up some comp time, so I'm taking the next two Fridays off. We'll head to
Kaui's tonight to celebrate (read her blog and she won't make fun of you on it) the beginning of five days off. During which I will pretend that I am like the 6 jobless vagrants living at our house right now. Except I will shower more often than Henry does.The newspaper's minute by minute updates of Barack's activities (5:06 pm, flushing was heard) make my stalking look like mere coincidence. I have nothing new to report. Except that he's working out at Semper Fit on the Kaneohe Marine Corps Base at 7 each morning and Amy is out of town so I don't have a way to get on base. I'm racking my brain for other marine friends, but I'm not having much luck. I want to run on the tready next to Barry.
He's been golfing. My dad built a few of the golf courses on the windward side, but Barack hasn't braved the ball-eating Koolau Course yet. He's got the ball headed straight, but that swing is not pretty.
*Please note: that is likely the only not-nice thing you will ever hear me say about the man.I've been on Maggs' borrowed road bike for about a month now, and I'm finally getting the hang of this road bike thang. Today there was something in my legs.. I felt like a girl who knew how to ride a bike again, for the first time since the whole Kona debacle. It probably helps that my exercise for the past two days consisted of running back and forth along a cliff at Makapuu for Joss for two hours - not exactly intense, but I set a new bike commute world record by two minutes. And now that I'm here.. I should get off of blogger. Happy Holidays!
Wednesday, December 17, 2008
Little known talent:
Monday, December 15, 2008
john stewart on gay marriage
we protect religious freedom and rights, but not gay rights and freedom. A loving well-financed gay family beats the hell out of Britney and Kevin.
Laughter is a requirement.
I was instructed to start a migraine notebook to keep track of good days/bad days etc.. and I found this one in my desk. I bought it at the Osaka Int'l airport on my way home from Strongman. I get the distinct feeling it wasn't proofread by a native speaker.
Imagine my surprise in finding this little addict here at 3:30 am, in front of the Wii. He's been setting an alarm. It's hard to fault him.. I get up at 4 to run pretty often. Wyatt has a little gaming problem. This is Wyatt after his shower tonight, when he thought he was the only person upstairs, sneaking in some naked playstation-time.
I may be sick, but I'm still laughing. I mean, people are throwing shoes at our president, you know I had to laugh at that. My personal approval rating went up, I must admit, after watching the video. I was impressed by his lightening-fast reflexes.
I had a little reprieve today. It wasn't gone: I thought for sure there was an earthquake at lunch, but it was only in my mind. But the pain gave me a day off. I needed that! The marathon motivated me. 25,000+ people running down the middle of the street in the rain, setting PRs, floating along the pavement, focused, suffering, walking, blowing up.. I want to run another one. I want to go back to Boston. One of my friends took 6+ minutes off of his PR for a 2:57. He asked before the race if I wanted to trudge 4h with him. So much for that plan. But sub-3? I want to do THAT. I need to improve by 4 minutes and 57 seconds. So as soon as I find my health, I'll be finding a marathon.
Sunday, December 14, 2008
In the battle of mind vs. body, body wins.
I woke up only slightly dizzy and with pretty clear vision and decided it was time to tell my body how I felt about it's behavior of late: F You, body. I headed to the marathon start. Because seriously: Enough. On Saturday morning I felt good for two hours. Normal. The first two hours in six weeks. It was brief, I walked into a starbucks bathroom, flipped on the fluorescent light and fell down from the vertigo as another wave started. But they were a beautiful two hours!
So I got up, suited up in my lululemon tester outfit, and bummed a ride to the start with Derek, avoiding evil fluorescent light at all costs. I love the start of the marathon. There are 25,000 people lined up, and fireworks are set off with the cannon. I love rainy day runs.. and we're in day 3 of flash flood warnings, so there was plenty of rain. I ran the first few miles at 7:00 pace just to see if perhaps it would be a good day. Then the vertigo started hitting. Every 5 minutes or so, I would get hit hard and have to crouch down and steady myself until it passed. I had a bailout plan - Rams and the kids were waiting in our neighborhood, at mile 15.5. So I slowed down and ran a steady pace to the 13.1 point (1:35) and decided I had two options: Run 3:12 at Honolulu for the third time, because I always run 3:12 at Honolulu, or stop at 15.5, eat and cheer on friends. The vertigo and lack of hearing on one side that hit when I stopped was all the reassurance I needed that I had made the right call.. I really don't need to mess with my health any further for yet another 3:12. But I'm glad I went out and did the fun half of the marathon.
And so, the body wins. Again.
There were so many kind comments - thank you all. I'm OK today, though the computer screen is still difficult to look at. I'm looking out the window as I type. I will figure this out, somehow, someday. Until then I'm going to say no to everything I possibly can say no to, and continue to get second, third opinions from neurologists. I'm managing things the best I can, and so long as I can work and enjoy my kidlets, life goes on. Here we are post-half-mary, at the waterfall behind our house. It's usually a dry gully. Notice there was no F- on my bib.. phew, way less pressure. I hear I was in about 10th place when I bailed out. How appropriate!
Wednesday, December 10, 2008
No joy, no aloha.
I am sorry to report that 6 runs in 6 weeks, on the days which I was feeling good enough to run, have left me way, way out of shape. Yesterday's run scared me. Even with fun company, it hurt. I was going to photoshop my face on Liz's body in that pic, but I'm having photoshop problems.
And then last night, my body decided I was feeling too good (I hadn't needed to take a pain med in nearly 24 hours!) and I was hit with vertigo so bad I almost fell down. The start of round three. This one has ruined my vision to the point that I can't look at a computer screen for more than 10 or 20 seconds. So emails are unanswered, the blog will be temporarily abandoned, and the marathon unlikely to happen. I can't work. I'm here trying, but I think I'm going to have to go home. My body hates me. Life hates me.
I appreciate the well wishes, the sub-3 remarks (this is Honolulu, guys, the winner runs 2:06 elsewhere and 2:18 here! If ever I were to sub-3, it would not be here) and the ideas for getting out of this vicious cycle. Stress, yeah, but I've dropped all that I can. Not working is not an option. I'm signed up for zero races next year and am not adding training to my stress. I need someone to pay me a salary to do nothing, so that I can see again and support my family. Wouldn't that be nice?
Sunday, December 7, 2008
Sky is watching you.
I ran for the first time in 8 days today, for about 45 minutes. On a positive note, my vision didn't get any worse for it, and it really wipes all head pain out, saving me another handful of pills. On a less positive side - my legs felt like crap. Super taper may not be working out so well after all. While running, I thought about how life will change if this continues. If I am a chronic migraineur for life. There are some that live like this. For me it means poor vision and likely the end of my driving days. And considering that I can train for one week every few weeks, it really does wipe out competitive athletics. The Drs. and drugs can't beat it. The fishy timing (first in 7 years on the day before my new job starts, the next one on a Sunday night a month later) make them all say it's stress. I feel busy, but I don't feel stressed. Life is always busy, and it always has been. Stress is wussytalk for busy.
On I ramble.. here's what this post is really about: the hobbies I am considering as replacements for training and racing:
Smoking. Just to try the opposite route. Double bonus here - it will make me too phlemy and wheezy to run, and will destress me. It's been 9 yrs and I still want one! Good thing I didn't dabble in crack in college.
Knitting. Maybe competitive knitting. My little sister knits. I bet I could pearl faster, or knit knittier or something.
Portuguese Horseshoes. It's big here. And involves throwing painted washers into a small hole in a piece of plywood, while drinking beer.
Helicopter-momming. I think that means hovering over your children everywhere they go, but I need to look it up on The Wiki. I think having no life of one's own is a requirement. I could get into that. The best part is when you tell the kid's teachers how to teach. They love that.
Egyptology. Just because.
Feel free to make other suggestions. I need something to look forward to.
I need to make a HUGE shoutout to Beth. 3:03 and third overall - in her first ever marathon. And she looked gorgeous doing it. You rock, Beth. If I wear my lulu shorts and my zoot compression socks on Sunday, can I run 3:03?
Friday, December 5, 2008
Resting my head seems to require the resting of my legs. Since I’m in the early stages of another headache, which is a pathetic thing to have to say on Day 5, I’m keeping the heart rate low while trying to stave off further vision loss. I want to drive a car again someday. What can I say, I dream big. So this is the super-taper. I haven’t exercised since Sunday’s long run, the last before next Sunday’s marathon. The odds of running the marathon diminish as my head pain lingers on, my vision goes in and out, and my confidence in my health continues to wane.
Had you asked 6 weeks ago how I would rate my health in comparison with the rest of America, I would have said I was significantly healthier. At least two standard deviations above average, perhaps even freakishly healthy, I would have told you. I had faith in my body and its ability to do whatever my little brain told it to do. Now I don’t trust it enough to commit to JQ’s birthday dinner in 5 hours. It will likely fail me again between now and then. I don’t have a lot nice to say, which is why the posts are coming less frequently, and the emails and phone calls are going unreturned. I firmly believe that it’s better not to say anything at all. In five weeks, I have had five days without feeling like there was a little man on my head ramming a knife in and out of my brain, leaving giant floaty blobs of nothingness in my eyes. I am whelmed.
The silver lining is that there is no freaking silver lining. OK, except for the reminder that without health there really is nothing else. It’s the primary requirement for everything I enjoy in life.
My email closing has wilted from Have a great day, Rachel to Life sucks and then you die, Rachel.
Wednesday, December 3, 2008
I'm a pain in my own ass these days.
- Cries incessantly about never-ending neurological distress
- Disappears for 14 hours, then comes home covered in HCl burns and refuses to do laundry
- Complains irrationally about Phillip Seymour Hoffman's success
- Can't see out of left eye, but has zero sense of humor for pirate jokes
- Eats all the peppermint ice cream
Had you asked six weeks ago how I would rate my health in comparison with the rest of America, I would have said I was significantly healthier. At least two standard deviation above the mean, I would have told you. I had faith in my body and its ability to do whatever my little brain told it to do. Now I don’t trust it enough to commit to JQ’s birthday dinner in 5 hours. I admit it - I am whelmed. I want to sleep for a month and wake up when this is over. Without health there really is nothing else.
We had a little convo about living in America here today. Henry, my nerdy one, is all hopped up on patriotism as the anniversary of Pearl Harbor approaches. He likes America for all the standard reasons: Freedom, hotdogs, baseball, wars.. Wyatt, however, is just here for the video games. Sky likes America because the cockroaches all freeze in the winter. Whatever that means.
Tuesday, December 2, 2008
Published!
And Stefan sent this from Inside Tri's Kona photos - making me twice published, I suppose. The love I have for swimming just shines right through, doesn't it? Katherine, too. Do not be alarmed, I don't have leprosy. Those are crash scars.
I felt a little better over the weekend. Actually, there was a week without migraine pain. My vision didn't clear up, but I was overly optimistic and attempted to renew my driver's license. I failed miserably and was given the geriatric "you're so blind you can only drive with a Dr's note" slip of paper. Two months ago I came in at 20/15 in both eyes at a physical. The migraine started all over again Sunday night. I'm committed to 12 hour work days sampling ground water for the next 7 days straight. If someone told me shooting heroin would cure me, I would totally do it. And you know how I feel about needles. Cut off my own leg to end this forever? No problem.
Things could be worse. My children are lying here next to me giggling at lame Hannah Montana jokes. The boys are secret Hannah lovers - make fun of them next time you see them. They're all joy and happiness and health. And if someone's health has to fall to pieces, at least it's mine.
I'm drowning my pain in hot tamales.
Sunday, November 30, 2008
If this were a race, she would win.
David took these of Sky at the Kakaako Crit this summer. I was directing cars on a corner, not racing, because crits are scary and I can crash just fine on my own. But it seems Sky caught the competitive spirit.. all she needs now is a custom Splish kit.
As for that Turkey Trot - well, I screwed it up. I ran with my three screw-up friends. I put down 1:09 and went 1:11. Oh well. Wil took lots of video along the way, but so far I can only get audio. Movies to come..
Wednesday, November 26, 2008
Turkey, wasps and wallabies. Oh, and J.Lo.
I spent 4 hours on another base today. I don't get all that excited about hour meetings that run for four, especially those that don't provide food or water or alcohol or ritalin. There should have been ritalin in the water. What amazed me was the excessive wealth of the military. I was reminded of J Lo flying her eyebrow groomer around with her at all times because she can. I spent my afternoon trying to sleep with my eyes open while listening the military version of I might get an ingrown, so I need her here to pluck.
Even though I realize the election is over, I still love this campaign propaganda and must share:
In local news today, I found that Hawaii purposefully introduced a non-native species. It's a wasp that we hope will kill other wasps that are killing native wiliwili trees. Super. Hawaii has an excellent history with introductions, like that time they brought mongeese (mongooses?) in to eat all the rats in the sugar cane. Too bad the mongoose likes the sun and the rats are nocturnal. I wonder if a rat has ever even seen a mongoose? Some of our native birds are nearing extinction.. maybe we should bring in the brown tree snake from Guam to eat the rest! I learned something new in searching for other introductions to make fun of. There are wallabies on Oahu. Time to take the kids hiking in Kalihi!
Monday, November 24, 2008
What better week for gratituesday?
7. Yogurtland. But my husband might be more thankful.
Thursday, November 20, 2008
F10.
Also, don't ever, ever shoot the lid off of a container of hazardous waste with a firearm.
I am so much smarter now, I don't at all feel like I wasted a week of my life.
I ran with the Boca group this rainy Saturday morning. Last year I coached this clinic, but this year.. well, too many balls in the air. We ran the first 9 miles out to Hawaii Kai socially, chatting away. Raul instructed us to run back at goal marathon pace, and I was determined to hold onto Glenn and Dave, because peer pressure makes me faster. We waded back to Waikiki running 6:45s. It poured the whole time, and I never would have made it through 19 miles in that weather, let alone at that pace, alone.
I also received my marathon number today. I asked a new friend, who happens to be the RD, if I could have an entry, since it's really expensive at this point. And he sent me F10 and the list of elites and their PRs. There are 9 men, 10 women, and only one isn't from Kenya or Russia. Me. All of the PRs are 30+ min faster than my 3:04. But man, the elite start in front of 28,000 runners? The VIP tent for me and the family at the finish? I know I don't fit in, but how could I say no? Here I was thinking I would never get a number cooler than last year's.. and now I have: F10. Three weeks till race day!
There is new Neil coming. New old Neil. Thank you DJ Berner, for the head's up. For the fellow Neil junkies, you can hear it first on NPR.
Continuing Education
The bus took 80 min. The bike takes 45. Sure, it's dark and I've been poured on both days, but it's efficient. I drafted off my former bus on Beretania, and was hit on by a mountain bike with slicks (whose hairy rider suavely mentioned how hard it was to determine on the dark deserted street who was hotter, me or my bike) which in turn led to my first bike interval in months.
I'm in the midst of my 40 hour HAZWOPER at work, and will spend the next 20 hours of it making up potential definitions for that funky acronym, which they have yet to define. I think I've got the HAZ down. Today was a meeting with the Army Air Field folks, for whom I'm writing an Environmental Assessment. In the hangar, I climbed into a UH-60 Blackhawk and was offered a ride. Hah! No sirree, unfashionable green&tan coverall-sporters, don't you know that at least 50% of those things end in crash? No doubt they all have great faith in my research abilities after whipping that stat out.
The power of the blog was demonstrated today in my first facebook message from hairy little brother number two: I arrive on Dec 16 and leave Jan 5th. He had better get off the plane dressed like a starfish or the kids are going to be pissed.
Sunday, November 16, 2008
Found.
Today was a day of discoveries. I rediscovered the cumulative effect. If I run, run, and run, the runs just get better. After 18.75 miles yesterday, today's 9 miles with 6 x1000 was the best run I've had in ages. Maybe the best run ever, since I'm feeling superlative. I found that if I start at the bottom end of Portlock Road and run my time-guesstimated 1000 I finish at the gate of the house I grew up in.
So The Bus and I are breaking up. With the 20 min walk to the stop, downhill in heels (both ways!) the 5:39 am express (I use that word lightly) was taking me 80 frigid minutes to get to town. I shivered while people who didn't brush their teeth fought to sit next to me. It's 15 miles each way, which is well under an hour on the bike, especially at 5:30 in the morning. It is time to ride my bike again. No more excuses. I'm really excited about riding my bike. REALLY. Super-duper totally excit.. bleh.
PS. I will shout it off the rooftops when I can see again, but until then, I'm done whining about it. Many of you nice people commented on my zen-like attitude. Was that reverse psychology? Because I don't think zen means muttering the f-word at my brain as much as I do. Or popping narcotics at work. I mean, it's almost like I'm sweeping the ants out of my path as I wa- wait, no, it's not at all. I'll say something about it when I have something good to say, I promise.
Mind over eye-blob.
My friend Kaui had a birthday party tonight. I never thought I would be raising my kids with the kids of my high school friends, but every couple there contained a classmate. And I loved it. I love raising my kids here where I grew up. Kaui's backyard view makes me feel like I'm back in Tahiti. The parties start like this:
And by dark, the grown-ups are beating the hula girl pinata and mini airplane-booze bottles are falling out. Hula girls as pinatas may not have been especially well thought-out. There were cries of "rip off her leg!" and "go for the head!" that may have not been appropriate for a younger child's birthday party. The mix of candy, whiskey bottles and condoms that came out of her beaten torso were only slightly more inappropriate than Kaui's mom busting some of the parents smoking contraband outside her bedroom window. When the hula girl exploded, Pat warned the kids that the pinata was full of chores to keep the condom questions at bay.
I had no talent for the talent show that preceded dessert. But Henry rocked it with armpit farts. My husband drank enough to motivate me to start driving again. It had been two weeks, but I've reached a point where I'm comfortable enough with my sight to get behind the wheel.
I alternate between my Things Fall Apart mindset and my normal it'll all work itself out self. Life is too hard sometimes, and this continues to be one of those times. But nothing lasts.
Wednesday, November 12, 2008
The thin line between quirky and crazy.
The cocktail also didn't change anything. I woke up and tried to be positive, to tell myself I could see perfectly and it was all over.. ok, now it's all over.. ok, now! But it wasn't meant to be.
I checked in with the neuro today. She ordered me into the tube of death. Every time I go in there they play the Curious George soundtrack. Is Jack the official music of MRI? Or is it just because every time I go anywhere in this state they play Jack? I put a pillow over my eyes before they caged my head so that I couldn't accidentally open my eyes. Panic attack! Panic attack! Whew. 25 minutes later it was official: I didn't have a stroke.
Then I hit the needle shop. I seriously lose my shit when it comes to needles. It's not a pain thing, it's a gross thing. Metal things should not be in my veins! The nurses get all excited about my big nasty man-veins, then blow them out one by one while I hyperventilate. I am not above biting. I didn't have babies without drugs to experience the joy of birth. I had babies without drugs because drugs require needles. I spent 6h in the hospital while drugs were delayed because they thought I was dying. If your heart rate is under 40 at Kaiser, you need a pacemaker. My normal blood pressure of 98/40 was not making anyone happy either. They poured bags of saline into me, and my blood pressure still made the alarms go off. I felt fine. But now I kind of wonder what my bp was when I was falling over in my office - 40/11?
After my string of performances today at Kaiser they sent me home with valium. Apparently someone thinks I'm a little high strung. I actually feel better.. I am not 100%, but I've exhausted the medical treatment for fixing a prolonged migraine. The neuro has got nothing for me and the pain is gone, all that remains is funky vision. So now it's mine to get rid of, and I know my brain isn't about to explode or anything..
I started with 7 miles in 49 minutes. Turns out 11 days off is good for something! It was a nose-breather and the legs were ready to run. I'm pretty sure swimming and biking aren't good for migraines though.
Tomorrow Ramsey turns 109. For his birthday I gave him 7 hours in the hospital and good odds of picking up MRSA. Happy birthday, honey!
Wednesday, November 5, 2008
It's all my fault.
This is totally inappropriate for children my age - Henry (Keep in mind that when Henry speaks, he sounds like a New Yorker with a clothespin on his nose.)
NO TALKING DURING JON STEWART! -Ramsey
What is "kind-of a lesbian?" - Wyatt, who just doesn't get Grey's
I still cannot see correctly, or drive a car, and in the past 5 days I have ingested fiorecet, toradol, maxalt, imitrex, advil, aleve, magnesium, relpax, aspirin and whatever was in the drip bags at the hospital. I especially like the fiorecet. Come back, my old anonymous commenter, this is your moment to shine! If you call me a doper again, I promise I won't call you an uninformed ass this time.
For now, I am trying my best to chill. And type with my eyes closed. I'm not going to Silverman. Which means no Dawn and Ira, no Amanda L, no marathon, no Memphis & Luke, no Courtenay, and no Madonna. I am so disappointed. To be honest, I am so, so scared that I will never see correctly again. This vision thing that comes with a migraine has always been my biggest fear. Strap a cage on my head and put in the rats, it's all very Orwell. This weekend will be spent quietly, alone, with plenty of time at the beach, relaxing my way back to healthy, telling myself that it will not last forever.