Other	1:30	0 mi
Bike	95:42	1,704.6 mi
Swim	12:31	47,149.1 yds
Run	50:39	406.1 mi
Total	160:22	2,137.5 mi

I'm loving the slowtwitch training log. This is my 2009 thus far. I've wasted 160 hours away in endorphin-junkie activity. 1700 miles on the bike thus far, and 406 miles run as of April 11. I would bet all you reader people that I haven't driven anywhere near 1700 miles this year. Let's not talk about the swimming.

I got a lot of questions about turning down Kona. I tricked myself into it, because I knew it would make my life easier this year, with the job thing going full time and the kids and all their activities.. so Katherine and I signed up for the Nike Women's Marathon in San Francisco the weekend after Kona with the big goal of breaking 3h. We've both just missed, I think she's done 3:03 and I've done 3:04.. It won't ever happen if I don't back off the cycling and get the runner body back. So after a few early summer tris.. it's all running. And nothing sounds better right now than a fall full of marathons. I'm considering the first annual Kauai Marathon in September as well.